A Doctor’s Guide to Longevity Supplements
The quest for the fountain of youth has officially shifted from our bathroom cabinets to our supplements shelf.
In a recent, comprehensive feature "Are Longevity Supplements the New Anti-Ageing Secret?" Vogue asks our own Dr. Michael Sagner's top tips on the booming multi-billion-dollar industry of cellular health supplements, highlighting molecules like NAD+, NMN, and cellular-clearing senolytics.
"Most underestimate the power of the basics, including caring for your mental health and leading a fulfilling social life, and immediately jump to injections, infusions, and unproven ‘fancy’ interventions"
— Dr Michael Sagner
Vogue writer Brianna Peters asks Dr. Michael Sagner, Professor of Ageing Research at King's College London, and author of the award-winning Lifestyle Medicine his recommendations.
Read the full article here.
"Physical activity (especially resistance training), sleep quality, nutrition, and stress regulation remain the strongest levers we have to healthy aging, according to scientific research,"
— Dr. Michael Sagner